Vol.1, issue 12, 3rd May 2013

Do not ignore breakfast (Dr K K Aggarwal)

Taking a good breakfast made up of carbohydrates and lean protein, can help lessen cravings and hunger during the rest of the day, which can lead to significant weight loss

A research by Dr. Daniela Jakubowicz, a clinical professor at Virginia Commonwealth University and an endocrinologist at the Hospital de Clinicas Caracas in Venezuela has shown that sedentary, obese women lost almost five times as much weight on the "big breakfast" diet as did women following a traditional, restrictive low-carbohydrate diet. …More

Spiritual Blog

Why are coconut and the kalash used in all poojas?

I f nature wanted you to drink coconut water in non-coastal areas it would not have grown coconuts in the coastal areas is a common naturopathic saying. Coconut water is the treatment for most humidity-related illness in costal areas. It is sterile water and has been used in surgical practice as a sterile fluid. It is also used as a replacement for oral rehydration solution. Hence, because of its many uses it is regarded as the ‘Tree of Life’. …More

Last week’s blogs

Why is a group of people required for a wedding function or for a religious event like Satsang?
What is the significance of a Tilak?
What are the thirteen steps of a Vedic marriage ceremony?
Why AUM is recited before every mantra?
Why most temples are located in far away places?
Why do we apply holy ash?
Why is Ganesha worshipped in every pooja?

Wellness Update

Before sports, children need to be screened for the heart

Sudden cardiac death amongst athletes is a rare but a devastating event. Most victims are usually young and, apparently, healthy but many have underlying undiagnosed heart disease.

As per American Heart Association Guidelines, children and adolescents undergoing athletic training need medical clearance. Majority of sudden deaths amongst athletes are due to malignant …More

Last week’s blogs

Before sports, children need to be screened for the heart
Diagnosis of hypertension in childhood requires repeated BP measurements
Medical vrat
Revival of heart after death
Never tell a patient that you are suspecting a diagnosis of cancer
Malaria, Dengue, Chikungunya and Filaria are diseases spread by mosquitoes and are totally preventable. Here are a few tips:
Amiodarone linked to Cancer Risk in Men
Do Not Ignore Breakfast

eMedi Humour

A doctor had just bought a villa on the French Riviera, when met an old lawyer friend whom he hadn’t seen in years, and they started talking. The lawyer, as it turned out, owned a nearby villa. They discussed how they came to retire to the Riviera. “Remember that lousy office complex I bought?” asked the lawyer, “Well, it caught fire, and I retired here with the fire insurance proceeds. What are you doing here?” The doctor replied, “Remember that real estate I had in Mississippi? Well, the river overflowed, and here I am with the flood insurance proceeds. It’s amazing that we both ended up here in pretty much the same way.” “It sure is,” the lawyer replied, looking puzzled, “but I’m confused about one thing – how do you start a flood?”

Ask Dr KK

Why it is said to avoid adding sugar and milk to black tea

Black tea and coffee are the best. Also as per Ayurveda never add sugar taste to astringent and bitter taste. It will neutralize its benefits. Also do not add artificial sweeteners they will have the same effect. …More

HCFI Activities
  1. 28th April: Padma Shri & Dr B C Roy National Awardee, Dr K K Aggarwal, in conversation with His Holiness Sri Sri Swami Parmanand Bharti on Life After Death
  2. 1st May: HCFI Working Group Meeting

CPR Classes: persons trained (2309 trained)

30th April: Bal Bharti Public School, Dwarka, 1001 Trained

3rd May: Abhinav Public School, Rohini, 1308 Trained

Total CPR since 1st November 2012 – 47982 trained

TV and Radio Coverage

30th April: Live in News 24

Video Chats and uploads

Cardiac Surgery

Dr Rakesh Yadav on How to Choose a stent

Mitral Surgery

Dr Kewal C Goswami on Mitral Surgery Update


Dr Sanjay Tyagi on Hyptetension Update


Sh. Prem Bhatia on Singing and Medical Profession

CPR 10

one more life saved

CPR 10

one more life saved

Prem Bhatia Endorses CPR 10

Padma Awardee Forum

Dr Ganesh Mani and Manju Mani Giving a Performance in Padma Awardees Meet

Dr JM Hans Giving a Performance in Padma Awardees Meet

Dr Raman Kapoor Giving a Performance in Padma Awardees Meet

Dr Yash Gulati Giving a Performance in Padma Awardees Meet

Dr Ashok Seth Giving a Performance in Padma Awardees Meet


30th April: Prayer meeting of Justic Awadh Bihari Rohatgi

1st May: Satish Upadhyay taking over as Chairman SMCD Education Cell.

30th April: Dr Naresh Trehan in a Condolence Meeting

Social Interactions

30th April: With Medical College Friends

30th April: Guest Speaker at Medicos Club

Awards and Laurels

Discounted and Free services (Total Worth Rs.269750) and Rs. 26, 50,500/- since 3rd May 2013

  1. Free Consultation:
    • Saturday, 27th April: 1 free consultations by Dr K K Aggaarwal (Worth Rs 2000)
    • Sunday, 28th April: 1 free consultations by Dr K K Aggaarwal (Worth Rs 2000)
    • Monday, 29th April: 4 free consultation by Dr K K Aggarwal (Worth Rs. 8000)
    • Tuesday, 30th April: 2 free consultation by Dr K K Aggarwal (Worth Rs. 4000)
    • Wednesday, 1 May:
    • Thursday, 2nd May: 4 free consultation by Dr K K Aggarwal (Worth Rs. 8000)
    • Friday, 3rd May: 2 free consultation by Dr K K Aggarwal (Worth Rs. 4000)
  2. Free ECGs during the week: 11 worth Rs. 1100
  3. Free path lab services during the week 8750
  4. Free ECO lab services during the week 7000
  5. Free CPR service during the week 230900
Donation Received

Mr. Shreyak Jhaveri Donating Bird Water Pots Fir Thirsty Birds

All Donations exempted under Section 80 G of IT Act (1961)

FCRA Reg No. 23165097

Media advocacy through Web Media

Before sports, children need to be screened for the heart 2nd may


Deep frying, burning or charring foods may produce cancers 1st may


Over 1000 students trained in CPR 10 at Bal Bharati Public School 30th may


CT not required in appendicitis 29th april


One should die young in old age. 28th april


Meditation should be taught as a part of our school curriculum: Rakesh Mehta 27th april


HCFI Tie Ups

Contact for discount slips hcfi.1986@gmail.com for the same (no registration charges).

Forthcoming activities:
  1. 29th September -Dil Ka Darbar at MAMC
  2. 20th Perfect Health Mela from 18th Oct to 22nd Oct at different locations
  3. 20th Perfect Health Mela from 23rd Oct to 27th Oct at Constitution Club of India
Our other sites

emeditube for videos

emedipics for Photo




CPR 10


Spiritual Blog
Wellness Update
eMedi Humour
Ask Dr KK
HCFI Activities
HCFI in the Media
HCFI Executive Meeting Minutes
Awards and Laurels to HCFI
Free Services Provided
Donations Received
Websites Roundup
HCFI Working Group
Dr Deepak Chopra
Dr Sanjiv Chopra
Raghu Kataria
Mukul Rohatgi
Rajender Gupta

Hony. Editor in Chief & President Heart Care Foundation of India
Dr K K Aggarwal

Hony Joint Editor
Dr Veena Aggarwal

Hony Production Editor
Naina Aggarwal

Hony Business Editor
Nilesh Aggarwal

Hony Advisors
Qimat Rai Aggarwal
Premlata Sanghi
Karna Chopra
Gunjan Sanghi
Anil Jaju
Vivek Kumar

Hony Editorial Consultants

Satish Upadhayay
Dr Sanchita Sharma
Dr Rajiv Dheer
K Sareen
A G Bhatnagar
Aruna Tyagi
D K Gupta

Sr. Associate Editors
Dr. Uday Kakroo
Abheeta Khanna

Associate Editor
Yogesh Pant

Circulation Coordinator
Ms Ritu Saigal

Editorial Coordinator
Tanuja Bisht

Finance Coordinators
Pranay Kumar
Manoj Jha

Designing coordinators
Naresh Kumar
Dheeraj Kumar

Media Coordinators
Sanjeev Khanna
Deepak Verma
Md Adib